Rwandans urged to maintain oral hygiene at World Oral Health Day

By The Inspirer.

The Rwanda Biomedical Centre (RBC) has called on Rwandans to improve their oral hygiene, warning that poor oral care can lead to non-communicable diseases.

On March 20, the world celebrated World Oral Health Day, under the theme: “A Healthy Mouth, A Healthier Smile.”

According to a 2024 study on non-communicable diseases conducted by RBC, 33.1% of Rwandans do not brush their teeth daily, with 38% in rural areas and 11.2% in urban areas failing to do so. Additionally, 57.1% of Rwandans do not visit a dentist at least once a year as recommended. In rural areas, 57.4% do not seek dental checkups, compared to 55.7% in urban areas.

Irene Bagahirwa, an RBC official from the non-communicable diseases department, which also oversees oral health, emphasized the urgency of addressing oral diseases.

“Oral diseases rank among the top 20 most commonly treated conditions in hospitals, specifically holding the fifth position. This is a serious issue that needs attention,” she said.

She further explained that poor oral hygiene leads to increased treatment costs, both for individuals and the healthcare system. “When people seek treatment late, the country spends more resources on them, and families also bear a significant burden. Good oral hygiene is essential for prevention,” she added.

RBC also stressed that oral diseases are linked to other non-communicable diseases and recommended regular brushing with toothpaste to maintain oral health.

Link between oral and non-communicable diseases

Dr. Bizimana Achille, the president of the Rwanda Dental Association, highlighted the connection between oral health and other chronic diseases.

“There is a link between oral health and non-communicable diseases. Research has shown that many non-communicable diseases can originate from oral infections. For example, cavities can lead to heart disease because bacteria from the mouth can enter the bloodstream and affect the heart. There is also a connection with diabetes,” he explained.

Dr. Bizimana emphasized that oral diseases are preventable, urging people to brush their teeth at least twice a day with the right tools and avoid excessive sugar intake.

“Good oral hygiene is key. People should brush their teeth at least twice daily with proper toothpaste and a toothbrush. Additionally, they should reduce their sugar intake and visit a dentist at least twice a year for checkups and preventive care,” he advised.

Free dental checkups and hygiene kits

On this World Oral Health Day, free dental checkups and treatments were provided, along with oral hygiene kits. Participants also received training on proper oral care practices.